Prep 10 mins
Cook 1 hr
Simple combination of whole grains cooked as a pilaf. As a base, you can add sauted green onions, mushrooms, or toasted walnuts or pecans. I use the plain grains partially cooked for adding to breads.
- 1 cup wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa)
- 3 cups water
- 1⁄2 teaspoon salt
- Place clean grain into 3 cups of boiling water.
- add salt.
- simmer on low heat covered for 1 hour for a soft, chewy pilaf.