Total Time
Prep 10 mins
Cook 10 mins

I found this on, posted originally by Bethann Watson. I was looking for a healthier pancake mix that used no white flour to give to my friends and family this year for holiday. This one was a winner!

Ingredients Nutrition


  1. Mix all ingredients well. Store in an airtight container until use.
  2. When ready to use --
  3. Shake up or stir the dry pancake mix.
  4. Heat a non-stick skillet over medium heat. Treat skillet with cooking spray or butter.
  5. Mix egg white, water, and applesauce in a bowl. Add 1 cup pancake mix, stirring until just blended.
  6. Let batter sit for 5 minutes before ladling by 1/4 cups onto skillet, cooking both sides until done.

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