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    You are in: Home / Recipes / Whole Grain Health Muffins Recipe
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    Whole Grain Health Muffins

    Whole Grain Health Muffins. Photo by foodiekitchen

    1/2 Photos of Whole Grain Health Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Jo Anne's Note:

    These muffins contain no oil are super moist with carrots, apples and raisins.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      *groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
    2. 2
      Lightly grease muffin tin.
    3. 3
      Combine all ingredients.
    4. 4
      Spoon batter into muffin tins about 3/4 full.
    5. 5
      Bake for 15-20 minutes.
    6. 6
      Makes 12-14 muffins depending on size.

    Ratings & Reviews:

    • on October 17, 2009

      55

      These are fan-freaking-tastic! I am blown away by how moist and delicious they are. I shredded the apple instead of dicing it which I think made the muffins even more moist. Used egg beaters & skim milk, and a batch made 18 generous-sized muffins, making each one just 2 WW points. A definite keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 18, 2009

      55

      Great recipe! Make no mistake these are healthy muffins, but they are very tasty, moist healthy muffins. You would never know these are low fat. I shredded the apple to spread the moisture and taste throughout the muffin. They turned out great. My kids (1 and 3 years) eat them every night as a bedtime snack and they really look forward to it.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 12, 2009

      55

      These are EXCELLENT! I served these to several medics at my clinic that usually do not like anything termed 'healthy.' They were very surprised to hear how healthy these were because they loved these. Very moist. I have made these with craisins instead of raisins before.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (35)

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    Nutritional Facts for Whole Grain Health Muffins

    Serving Size: 1 (98 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 229.0
     
    Calories from Fat 45
    19%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 33.1 mg
    11%
    Sodium 372.2 mg
    15%
    Total Carbohydrate 42.7 g
    14%
    Dietary Fiber 5.0 g
    20%
    Sugars 23.2 g
    93%
    Protein 5.8 g
    11%

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