Whole Grain Dairy Free Pancakes or Waffles

Submitted by WI Cheesehead

"From another mom. If you don't like using soy, you could just add in an egg. Not totally sure on the yield, since I haven't made it in awhile. I wanted to save the recipe so it wouldn't get lost."

 

• Ready In: 15mins
• Ingredients: 10
• Serves: 12-14

ingredients

• 1 1⁄2 cups unbleached flour
• 1⁄2 cup whole wheat flour or 1/2 cup whole wheat pastry flour
• 1⁄2 cup wheat bran or 1/2 cup wheat germ
• 1⁄2 cup stone ground cornflour or 1/2 cup cornmeal
• 1⁄2 cup old fashioned oats
• 1⁄2 cup soy flour (egg substitute)
• 2 tablespoons ground flax seeds (fat substitute)
• 2 tablespoons baking powder
• 1 teaspoon sea salt
• 3 cups water

directions

1. Place dry ingredients into a large mixing bowl, mix carefully but thoroughly with wire
2. whisk.
3. Add water and stir.
4. I place about 1/2 cup of mix into each belgian waffle square or 1/2 cup for each pancake on the griddle and spread it around.
5. Cook until done.