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    You are in: Home / Recipes / Whole Grain Buttermilk Pancake or Waffle Mix Recipe
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    Whole Grain Buttermilk Pancake or Waffle Mix

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    KunmingCook's Note:

    If I want my family to eat their whole grains, I have to make them taste good! In this recipe, you can adjust the types and proportions of whole grains, according to what you like or have on hand, as long as it totals 4 c whole grain. Include a bit of wheat germ, too, if you like.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Mix

    Directions:

    1. 1
      Sift all ingredients except oats together. Then stir in oats.
    2. 2
      To make pancakes, combine: 1 c mix, 1 c buttermilk, 2 eggs, 2 T melted butter, 1-2 T honey (optional).
    3. 3
      To make waffles, combine: 1 c mix, 1 c buttermilk, 2 egg, 3-4 T melted butter, 1-2 T honey (optional).
    4. 4
      For fluffier pancakes or waffles, separate eggs, beat whites, and fold whites into batter last.

    Ratings & Reviews:

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    Nutritional Facts for Whole Grain Buttermilk Pancake or Waffle Mix

    Serving Size: 1 (981 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 414.0
     
    Calories from Fat 22
    52%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1464.8 mg
    61%
    Total Carbohydrate 86.0 g
    28%
    Dietary Fiber 6.9 g
    27%
    Sugars 0.5 g
    2%
    Protein 12.7 g
    25%

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