Whole Grain Breakfast Delight

"This is a lovely treat to wake up to in the morning- without guilt! The cottage cheese and pumpkin filling slightly resembles a pumpkin pie filling, and the maple syrup makes it perfect! All the flavors allow for the tortilla to adopt a sweeter, crepe like flavor. Top with whipped cream and graham crackers if you're really dying for something decedant... Cooking time is actually freezer time. This is simple, quick, and easy to make, but incredible to eat!"
 
Download
photo by a food.com user photo by a food.com user
Ready In:
55mins
Ingredients:
9
Yields:
1 breakfast delight
Serves:
1
Advertisement

ingredients

Advertisement

directions

  • In bowl, mix together pumpkin, cottage cheese, and egg white. Once ingredients are blended, incorporate stevia and cinnamon. Mix well. Heat mixture in microwave for 1 minute and 30 seconds.
  • Remove bowl from microwave and set aside to cool. Spread syrup evenly over whole grain tortilla wrap. Next, spread pumpkin and cottage cheese mixture over top.
  • Sprinkle graham cracker crumbs over top of the pumpkin and cottage cheese mixture. Then, top with whipped cream.
  • Wrap tortilla in half, to resemble a quesidilla. Place in freezer for 45 minuts to 1 hour. Remove from freezer and be amazed by the decedant taste!

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

I'm a health consious athlete. I compete in Irish Dance and have recently accomplished an elite status. Also, I am a Varsity runner for my school's Cross Country and Track teams. I love physical activity and the sense of pride that it gives me. I also love a good challenge. I'm not afraid to work for what I desire in life. Aside from exercise, I relax by reading, writing, and listening to indie and alternative rock. I hope to write a book someday, because I feel that I've conqured alot of obstacles in my life. I think that people can grow from the struggles that I've expirienced, because I know that I've gained strength from overcoming them. I have to eat all day basically to keep up with my energy needs, so I decided that I mine as well enjoy the mass amounts of food I take in! Thus, I began cooking. I love making new, healthy, yet dense dishes to fuel my body with quality ingredients. I can be very intense, but also careless. I adore making people laugh, and believe that sarcasm is the key to good humor. I'm a perfectionist and constantly try to rise to my own, unnatainable standards. I overanylize everything and pay attention to the smallest of details. My perspective is pretty different, too. Through my eyes, failure is a sin, thin is the only beauty existent, and being perfect is the only way to be content.
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes