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    You are in: Home / Recipes / Whole Foods Cabbage Crunch Recipe
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    Whole Foods Cabbage Crunch

    Whole Foods Cabbage Crunch. Photo by Rycliff

    1/1 Photo of Whole Foods Cabbage Crunch

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    CTRmom's Note:

    I was thrilled to find one of my favorite recipes from Whole Foods in the Fort Lauderdale Sun Sentinel online. I think its awfully close to the original which I love. It is such a healthy, refreshing salad, and a light alternative to coleslaw. Make sure to use fresh, crisp cabbage and don't toss with the dressing until right before serving. (Got any suggestions to make it just like my Whole Foods favorite?)

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    Ingredients:

    Servings:

    Units: US | Metric

    Honey Dressing

    Directions:

    1. 1
      Toss all ingredients together and refrigerate until ready to serve.
    2. 2
      Honey Dressing: Mix cider and honey together. Pour in oil drop by drop and whisk until emulsified. Chill if not using right away. Before serving, whisk again and pour over salad. Toss to coat.

    Ratings & Reviews:

    • on February 12, 2013

      55

      This is really delicious. Light and flavorful. I didn't have any black sesame seeds, so I used toasted sunflower seeds and also toasted the almonds. I've enjoyed snacking on this and know I'll be making it again. Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 25, 2012

      55

      Outstanding!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Whole Foods Cabbage Crunch

    Serving Size: 1 (125 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 143.4
     
    Calories from Fat 102
    71%
    Total Fat 11.3 g
    17%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 18.8 mg
    0%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 6.2 g
    25%
    Protein 2.2 g
    4%

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