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    You are in: Home / Recipes / Whole Baked Tilapia Recipe
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    Whole Baked Tilapia

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on April 19, 2013

      Just made it and it was wonderfull. I am not a big fan of baked fish but i will always use this recipe. It is healthy and tastefull

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 27, 2006

      Great recipe. Great taste. Makes a great presentation at a dinner party. Will certainly keep it in my book for future use at dinner parties. My BF says he wont eat anything that looks back at him, but he changed his mind after this.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Whole Baked Tilapia

    Serving Size: 1 (115 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 92.5
     
    Calories from Fat 32
    35%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 5.7 mg
    0%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 4.2 g
    16%
    Sugars 5.1 g
    20%
    Protein 1.7 g
    3%

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