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    You are in: Home / Recipes / Whiting Baked in Chipotle Sauce Recipe
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    Whiting Baked in Chipotle Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    jmann01's Note:

    Whiting Fillets baked in a delicious creamy Chipotle Sauce

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Take flour & mix with a couple of ounces of cold water to avoid clumping.
    2. 2
      Decide how hot you would like this dish to be. Chipotle Peppers & adobo sauce is pretty concentrated, so if you want dish to be mild, just add 1 or 2 peppers & a little sauce. If want to make dish inferno hot, then just add the whole 7oz can and get ready to breathe fire & brimstone.
    3. 3
      Add peppers into a food processor along with the evaporated milk, flour mix, salt, cumin, basil, onion, garlic, and lemon or lime juice. Mix everything together thoroughly. Set Aside.
    4. 4
      Sprinkle the Lemon Pepper Seasoning on fish fillets (both sides) and saute in the margarine just to season the fish for 5 minutes or so on each side. Don't worry about how raw the fish still is. It will get thoroughly baked in the oven.
    5. 5
      Take large baking dish and place fillets across bottom of dish. Now add the Chipotle sauce mix until the fish is totally submerged. Bake at 425 degrees for about 45 minutes COVERED with foil. The flour will cause the sauce to thicken into a delicious creamy Chipotle mix. Take it out and let it cool for 5 minutes or so on a rack.
    6. 6
      Serve hot with your favorite Spanish rice. Your going to like this very much ! Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Whiting Baked in Chipotle Sauce

    Serving Size: 1 (445 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 934.0
     
    Calories from Fat 321
    34%
    Total Fat 35.6 g
    54%
    Saturated Fat 11.9 g
    59%
    Cholesterol 296.8 mg
    98%
    Sodium 673.2 mg
    28%
    Total Carbohydrate 31.8 g
    10%
    Dietary Fiber 1.3 g
    5%
    Sugars 0.5 g
    2%
    Protein 116.8 g
    233%

    The following items or measurements are not included:

    chipotle chiles in adobo

    seasoning salt

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