Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Whitefish With Lemon Vinaigrette Recipe
    Lost? Site Map

    Whitefish With Lemon Vinaigrette

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Tara_hearts's Note:

    Tender flaky whitefish with radicchio, cannilleni beans, and a fresh lemon vinaigrette over the top.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    c

    Units: US | Metric

    Directions:

    1. 1
      Heat 2 tablespoons of oil in a heavy large skillet over medium heat. Add the shallots and saute until tender, about 2 minutes. Add the radicchio and saute until wilted, about 5 minutes. Add the beans and broth, and cook until the beans are heated through, stirring often, about 5 minutes. Season the radicchio mixture, to taste, with salt and pepper.
    2. 2
      Meanwhile, heat 3 tablespoons of oil in a 14-inch (or 2 smaller) nonstick frying pan over medium-high heat. Sprinkle the fillets with salt and pepper. Dredge the fillets in flour to coat completely. Shake of the excess flour and fry 3 fillets in each pan until they are golden brown and just cooked through, about 3 minutes per side.
    3. 3
      Vinaigrette.
    4. 4
      Blend the lemon juice, parsley, garlic, lemon zest, salt, and pepper in a blender. With the machine running, gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper.
    5. 5
      Spoon the radicchio mixture over the center of the plates. Top with the fillets. Drizzle the vinaigrette over and serve immediately.

    Ratings & Reviews:

    • on January 26, 2009

      This is one of Giada's recipes. I haven't made it yet but plan to soon! Looks amazing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 30, 2008

      55

      Very nice recipe. The vinaigrette is delicious! It pairs wonderful with the fish. The combination of radicchio, beans and shallots is excellent. The radicchio loses a lot of the typical bitterness after sauteing it very nice with the sweetness of the shallots.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Whitefish With Lemon Vinaigrette

    Serving Size: 1 (308 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 474.4
     
    Calories from Fat 285
    60%
    Total Fat 31.7 g
    48%
    Saturated Fat 4.5 g
    22%
    Cholesterol 61.7 mg
    20%
    Sodium 300.5 mg
    12%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 5.2 g
    20%
    Sugars 0.9 g
    3%
    Protein 25.3 g
    50%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites