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    You are in: Home / Recipes / White Miso Baked Chilean Sea Bass Recipe
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    White Miso Baked Chilean Sea Bass

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    • on September 18, 2006

      This was really good though we didn't really taste much of the marinade in the fish (but it made it brown very nicely). I had a thick, 1 1/2", round filet of chilean sea bass and so I poked holes in it with a fork to let the marinade seep in. I did not wipe off the marinade, just let it drain away and then placed it in the baking pan. I proceeded as per the directions....baked it, then broiled a bit. It colored up nicely and was very tasty. I'll make this again but may tinker with it. Thanks Nenny!

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    Nutritional Facts for White Miso Baked Chilean Sea Bass

    Serving Size: 1 (220 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 310.6
     
    Calories from Fat 41
    13%
    Total Fat 4.6 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 52.8 mg
    17%
    Sodium 1460.6 mg
    60%
    Total Carbohydrate 35.6 g
    11%
    Dietary Fiber 1.8 g
    7%
    Sugars 27.4 g
    109%
    Protein 27.8 g
    55%
    Detailed Nutrition Values About Nutrition Info

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