Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / White Meatza Recipe
    Lost? Site Map

    White Meatza

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Sheynath's Note:

    Excellent for low-carb diets. No one believes the ingredients in this crust because it is not greasy, and you can pick it up in your hands and eat it like a dough crust.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    • 1 lb chicken, ground
    • 1 teaspoon dried Italian herb seasoning
    • 1/2 teaspoon granulated garlic
    • 3 tablespoons parmesan cheese (from a can, not fresh grated)
    • 1 large egg



    1. 1
      Preheat oven to 375 degress. Prepare a baking sheet or pizza pan. (I cover a small baking sheet with aluminum foil then spray with cooking spray).
    2. 2
      Mix all of the crust ingredients in a large bowl until well blended. Dump the mixture onto the prepared pan and spread in a very thin, even layer. The layer should be no more than 1/3 inch thick. Do not allow any bare spots. HINT: if you wet your hands to spread the meat mixture the meat doesn't stick and will spread easily.
    3. 3
      Bake the meat for 15-20 minutes, or until dry and lightly browned. The meat will shrink away from the edges of the pan a small amount,.
    4. 4
      Remove from oven and set aside.
    5. 5
      While the meat is baking, combine the sauce ingredients and mix well. Use as much milk as needed to make a spreadable saucem but not too thin.
    6. 6
      Spread the sauce over the still hot meat layer.
    7. 7
      Top with desired toppings such as shredded mozzarella cheese, fresh spinach leaves, artichoke hearts, bell peppers, mushrooms, slices of chicken breast, onions, etc. to approximate a creamy chicken pizza.
    8. 8
      This crust is also great as a veggie pizza with pesto sauce. Blend pesto with as much olive oil as desired to make a spreadable sauce, then top with whatever cheese and veggies you choose. I like feta, olives, artichoke hearts, sun dried tomatoes.
    9. 9
      Return the meatza to the oven for a few minutes, just long enough to melt the cheese and heat the toppings through.
    10. 10
      Play with different types of sauces and toppings to suit your tastes.

    Ratings & Reviews:

    • on April 29, 2011


      We loved this ! I have been low carbing for so long and have tried so many low carb pizza crusts all which were not good
      I added tomatoes olives bell pepper mushrooms onions jalapenos pepperoni ,lots of olive oil garlic powder and Italian spices
      I also ground chicken thighs Wonderful, finally I feel like I can eat Pizza

      thank you so much for your recipe

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for White Meatza

    Serving Size: 1 (194 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 385.6
    Calories from Fat 264
    Total Fat 29.3 g
    Saturated Fat 11.5 g
    Cholesterol 167.1 mg
    Sodium 250.1 mg
    Total Carbohydrate 3.0 g
    Dietary Fiber 0.1 g
    Sugars 1.0 g
    Protein 26.3 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes