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    You are in: Home / Recipes / White Meatza Recipe
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    White Meatza

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Sheynath's Note:

    Excellent for low-carb diets. No one believes the ingredients in this crust because it is not greasy, and you can pick it up in your hands and eat it like a dough crust.

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    Ingredients:

    Servings:

    Units: US | Metric

    CRUST

    • 1 lb chicken, ground
    • 1 teaspoon dried Italian herb seasoning
    • 1/2 teaspoon granulated garlic
    • 3 tablespoons parmesan cheese (from a can, not fresh grated)
    • 1 large egg

    SAUCE

    Directions:

    1. 1
      Preheat oven to 375 degress. Prepare a baking sheet or pizza pan. (I cover a small baking sheet with aluminum foil then spray with cooking spray).
    2. 2
      Mix all of the crust ingredients in a large bowl until well blended. Dump the mixture onto the prepared pan and spread in a very thin, even layer. The layer should be no more than 1/3 inch thick. Do not allow any bare spots. HINT: if you wet your hands to spread the meat mixture the meat doesn't stick and will spread easily.
    3. 3
      Bake the meat for 15-20 minutes, or until dry and lightly browned. The meat will shrink away from the edges of the pan a small amount,.
    4. 4
      Remove from oven and set aside.
    5. 5
      While the meat is baking, combine the sauce ingredients and mix well. Use as much milk as needed to make a spreadable saucem but not too thin.
    6. 6
      Spread the sauce over the still hot meat layer.
    7. 7
      Top with desired toppings such as shredded mozzarella cheese, fresh spinach leaves, artichoke hearts, bell peppers, mushrooms, slices of chicken breast, onions, etc. to approximate a creamy chicken pizza.
    8. 8
      This crust is also great as a veggie pizza with pesto sauce. Blend pesto with as much olive oil as desired to make a spreadable sauce, then top with whatever cheese and veggies you choose. I like feta, olives, artichoke hearts, sun dried tomatoes.
    9. 9
      Return the meatza to the oven for a few minutes, just long enough to melt the cheese and heat the toppings through.
    10. 10
      Play with different types of sauces and toppings to suit your tastes.

    Ratings & Reviews:

    • on April 29, 2011

      55

      We loved this ! I have been low carbing for so long and have tried so many low carb pizza crusts all which were not good
      I added tomatoes olives bell pepper mushrooms onions jalapenos pepperoni ,lots of olive oil garlic powder and Italian spices
      I also ground chicken thighs Wonderful, finally I feel like I can eat Pizza

      thank you so much for your recipe

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for White Meatza

    Serving Size: 1 (194 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 385.6
     
    Calories from Fat 264
    68%
    Total Fat 29.3 g
    45%
    Saturated Fat 11.5 g
    57%
    Cholesterol 167.1 mg
    55%
    Sodium 250.1 mg
    10%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.0 g
    4%
    Protein 26.3 g
    52%

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