White fish Parmigiana
"This is from Mr. Food. He uses Flounder, but any white fish will do."
- Ready In:
- 17mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 4 white fish fillets
- 1 cup spaghetti sauce
- 3⁄4 cup shredded mozzarella cheese
- 1 teaspoon dried Italian seasoning
directions
- Pre heat oven to 400%F.
- Spray a 9x 13 baking dish.
- Put in fillets and top with spaghetti sauce.
- Sprinkle with cheese and seasoning.
- Bake un-covered for 12-15 minutes.
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Reviews
-
Simple to put together, low in fat and lovely flavours. I used a 345gm jar of Eggplant, olive and mushroom pasta sauce...and gurnard fillets.
RECIPE SUBMITTED BY
Myrna 2
Milwaukie, Or
I'm 65 years old and have been cooking since I was 10. My first meal was Thanksgiving dinner with all the trimmings. My mother talked me through everything. She hated to cook. I'm completely the opposite, I love to cook and try different things. been married for 42 years and have 3 kids. Two girls and a boy, four grandchildren that I spoil rotten. Had a stroke 1 year ago but it's not stopping me. My second love is camping.
