White fish Parmigiana

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Total Time
17mins
Prep
2 mins
Cook
15 mins

This is from Mr. Food. He uses Flounder, but any white fish will do.

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Ingredients

Nutrition
  • 4 white fish fillets
  • 1 cup spaghetti sauce
  • 34 cup shredded mozzarella cheese
  • 1 teaspoon dried Italian seasoning

Directions

  1. Pre heat oven to 400%F.
  2. Spray a 9x 13 baking dish.
  3. Put in fillets and top with spaghetti sauce.
  4. Sprinkle with cheese and seasoning.
  5. Bake un-covered for 12-15 minutes.