Total Time
8mins
Prep 3 mins
Cook 5 mins

These crepes are low in fat, have a great taste and can be eaten for breakfast with honey or for dinner filled with grilled vegetables or chicken meat, you can eat them how ever you like!

Ingredients Nutrition

  • 4 egg whites
  • 100 ml milk (I use only a soy milk, but you can use skim or low-fat too)
  • 50 g all-purpose flour (I use whole wheat)
  • 12 teaspoon salt

Directions

  1. Pour all ingredients in blender and blend until are well combined. Heat a non stick skillet. When it's well heated grease with a butter using a paper. Spread 2 tbsp of the batter and grill about 1 minute or until the ends of the crepe comes away of the skillet. Turn the crepe on the other side and grill 1 more minute. Repeat until all batter finish, greasing the skillet before every new crepe.