White Chicken Enchiladas

Total Time
1hr 20mins
Prep 45 mins
Cook 35 mins

Tasty Enchiladas do not have to equal guilt. Quite a bit of calories have been trimmed off, but the taste is left in. You can be good and have your enchiladas too!

Ingredients Nutrition


  1. Warm tortillas up by wrapping them in foil and heating at 350° F for 3-5 minutes.
  2. Keep wrapped and set aside.
  3. Continue to preheat oven at 375° F.
  4. In a large bowl mix cream cheese, 1 TBl.
  5. of milk, and cumin until smooth, then add chicken to mix.
  6. Sautee green onions in olive oil until tender and add to chicken mixture.
  7. In another bowl combine soup, sour cream, jalapenos, cayenne, and milk (1 cup).
  8. Mix well and and add 1/4 cup soup mixture to chicken mixture and stir.
  9. Spray a large baking pan with no stick cooking spray.
  10. Place@ 1/3 cup of chicken mixture in each tortilla, roll up and place seam side down in large baking pan.
  11. Top with remaining soup mixture.
  12. Cover with Aluminum foil and bake for 30 minutes at 375° F.
  13. Uncover and sprinkle with cheese, remaining green onion, and tomato and bake 5 minutes longer or until cheese is melted.
  14. *youcan substitue mild green chile for jalapenos.
  15. *SomtimesI add 1/3 cup corn to the chicken mixture.
Most Helpful

I love white chicken enciladas and these are very good without being as bad for you! They use common ingredients most of which I already had. I will use green chile for jalapenos as it was a little spicy for my husband. Otherwise I loved them (my husb didn't as much as I did therefor 4 stars). I would serve these for company in a relaxed setting.

Carred April 14, 2004