White Bean & Spinach Souffles With Shrimp Cardinale
Added July 07, 2009 | Recipe #380616
Total Time:
Prep Time:
Cook Time:
1 hrs 35 mins
35 mins
1 hrs
I have seen a lot of recipes for White Bean & Spinach Soups & Stews but nothing like these! You don't have to worry about over-filling or overflowing the souffle cups. The spinach and white bean base makes them quite stable. These are WOW :) dishes and don't need too much with them! Perhaps a nice bottle of wine, a mixed greens salad and bread sticks & some fresh fruit as a dessert. CuisineAtHome.com, April 2009 issue.
Ingredients:
FOR THE SOUFFLE DISHES
FOR THE SHRIMP
FOR THE SOUFFLES
Directions:
1
Preheat oven to 375ºF.
2
Coat two 12-oz souffle dishes with 1 Tbsp melted butter; sprinkle each dish with 2 tsp Parmesan - turn to coat sides of dishes.
3
Melt 1 Tbsp butter in a small saucepan over medium heat.
4
Whisk in flour to make a roux and cook roux for 1 minute.
5
Stir in tomato paste until blended; gradually add cream, stirring constantly.
6
Simmer until mixture is smooth and thick about 1 minute.
7
Add brandy, lemon juice, 1/4 tsp salt and crushed red pepper flakes; simmer 1 minute and cool 5 minutes.
8
Arrange raw shrimp between prepared dishes; divide sauce and pour over shrimp.
9
Saute onion and garlic in 1 Tbsp butter in a large saucepan over medium heat for 2 minutes.
10
Add spinach stir until spinach wilts; stir in bean puree, thyme and pepper & cook for 1 minute.
11
Whisk in egg yolks one at a time stirring constantly; transfer mixture to a large bowl and cool to room temperature.
12
Beat egg whites, cream of tartar and a dash of salt in a bowl with mixer on high speed until stiff peaks form.
13
Blend a third of whites into bean mixture until there are no streaks.
14
Fold in remaining whites.
15
Pour batter over shrimp mixture in prepared dishes, dividing it evenly.
16
Bake on a baking sheet until puffed, 30--35 minutes.
17
Test for doneness by inserting a skewer into center of souffle.
18
Souffle is done if the skewer comes out clean or slightly moist (We like it slightly moist!).
19
Invert the souffles and serve them on dinner plates: garnish each portion with scallions.
Nutritional Facts for White Bean & Spinach Souffles With Shrimp Cardinale
Serving Size: 1 (590 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 585.9
-
- Calories from Fat 341
- 58%
- Total Fat 37.9 g
- 58%
- Saturated Fat 22.3 g
- 111%
- Cholesterol 337.4 mg
- 112%
- Sodium 561.6 mg
- 23%
- Total Carbohydrate 29.8 g
- 9%
- Dietary Fiber 4.9 g
- 19%
- Sugars 3.6 g
- 14%
- Protein 23.1 g
- 46%
The following items or measurements are not included:
shrimp
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a>
<p class="price">$49.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>