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    You are in: Home / Recipes / White Bean, Rosemary and Sun-Dried Tomato Spread Recipe
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    White Bean, Rosemary and Sun-Dried Tomato Spread

    White Bean, Rosemary and Sun-Dried Tomato Spread. Photo by Acadia*

    1/1 Photo of White Bean, Rosemary and Sun-Dried Tomato Spread

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    justcallmetoni's Note:

    My rendition of a Weight Watchers classic. This is yummy and you can happily serve this with vegetables and pita chips to family and guests who will never know it is both Core and points friendly. If your sun-dried tomatoes are very dry, soak them in boiling water for 5 minutes before chopping. A word of caution: this recipe does not do well over time as after two or three days the lemon becomes too pronounced and spoils the balance of flavors. My suggestion if you want to enjoy this over many days is to reduce the amount of juice and zest by half.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients except pepper in a food processor (I use a mini chopper for this). Blend until it is pureed. Add pepper to taste.
    2. 2
      Chill at least 30 minutes and up to a day and serve with cut up vegetables or pita chips.
    3. 3
      Two tablespoons per serving = 1 point.

    Ratings & Reviews:

    • on March 31, 2009

      55

      I loved this rendition 0f bean dip as it was flavorful and has a nice texture. Thanks for posting! Made for Spring Photo Tag 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for White Bean, Rosemary and Sun-Dried Tomato Spread

    Serving Size: 1 (36 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 53.7
     
    Calories from Fat 4
    71%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 19.4 mg
    0%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 2.2 g
    9%
    Sugars 0.4 g
    1%
    Protein 3.4 g
    6%

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