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    You are in: Home / Recipes / White Bean and Tuna Salad Recipe
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    White Bean and Tuna Salad

    White Bean and Tuna Salad. Photo by PaulaG

    1/1 Photo of White Bean and Tuna Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    evelyn/athens's Note:

    A fresh-tasting Mediterrnean salad. This is substantial enough for a meal accompanied by good bread and a glass of wine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine beans, tuna, tomato, onion and olives in large bowl; combine lemon juice and mustard; gradually whisk in oil; add to salad; mix in chopped basil; season to taste; line 4 plates with lettuce leaves; spoon salad over; enjoy!
    2. 2
      Note: this salad makes an exceptional sandwich 'wrap'; use warmed Greek pita bread.

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    Ratings & Reviews:

    • on September 03, 2003

      15

      Hate to rain on the parade, but we did not enjoy this recipe at all. The ingredients sounded terrific but it just wan't the combo for us. Sorry!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2003

      55

      Tastes just like Italy and makes me want to make a return trip! It's even better, I bet, if you can get the Italian tuna.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 14, 2003

      55

      I thought everything about this tuna salad was wonderful. Great flavors, great mix of textures, the olives added just the right bit of salt, and the addition of basil leaves and lemon juice made the whole salad taste very fresh. Excellent recipe, will definitely make this again!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for White Bean and Tuna Salad

    Serving Size: 1 (567 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 794.1
     
    Calories from Fat 398
    50%
    Total Fat 44.2 g
    68%
    Saturated Fat 6.5 g
    32%
    Cholesterol 52.6 mg
    17%
    Sodium 1516.0 mg
    63%
    Total Carbohydrate 40.2 g
    13%
    Dietary Fiber 14.2 g
    56%
    Sugars 7.6 g
    30%
    Protein 58.4 g
    116%

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