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Without telling my sister (who eats "regular" food) the ingredients, she said it tasted like normal stuffed shells and would give it 3 stars. When I told her how healthy these were, she was amazed and said she'd give it at least 4 stars if not 5. The filling was slightly gritty but otherwise very tasty. I did use dried tomoato pesto intsead of the dried tomatoes, only 16 ounces of tofu, and soy mozzarella-flavored cheese. I also used Healthy Choice garlic pasta sauce. I had enough filling for 24 shells. My steak-loving husband wouldn't touch this because of the beans and tofu, but my two sisters who ate this both loved it and asked for the recipe, though they both admitted it was probably more work to prepare than they'd like. They told me I needed to make it for them again. My "regular" food sister took home all the left-overs.
Very tasty and easy to prepare. Takes some time, but it's worth it. Thanks for sharing!