Recipe by Emily Elizabeth
This is a frothy wonderful treat to have in the evening when you don't want to go to bed with anything heavy in your stomach. I always feel so decadent drinking it and have to remind myself that it is actually healthy and has no fat or added sugar in it!
Top Review by Mama's Kitchen (Hope)
Great diet treat! I added Splenda as well! Great sub for ice cream. Does not come close to that high fat and sugar treat but a good way to get a cold treat without ruining your diet!
- 1⁄2 cup skim milk
- 4 -5 ice cubes (4 for regular cubes, 5 for smaller sizes)
- 1⁄2 teaspoon vanilla
- 1⁄8 teaspoon cinnamon