Whipped Skim Milk (W/Vanilla and Cinnamon)

READY IN: 8mins
Recipe by Emily Elizabeth

This is a frothy wonderful treat to have in the evening when you don't want to go to bed with anything heavy in your stomach. I always feel so decadent drinking it and have to remind myself that it is actually healthy and has no fat or added sugar in it!

Top Review by Mamas Kitchen Hope

Great diet treat! I added Splenda as well! Great sub for ice cream. Does not come close to that high fat and sugar treat but a good way to get a cold treat without ruining your diet!

Ingredients Nutrition

  • 12 cup skim milk
  • 4 -5 ice cubes (4 for regular cubes, 5 for smaller sizes)
  • 12 teaspoon vanilla
  • 18 teaspoon cinnamon


  1. Combine all ingredients in a blender.
  2. Use the ice crush option to pulse until the ice is mostly blended.
  3. Blend in a blender on the very highest speed for 5 minutes.

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