Wheatberry and Barley Salad
- Ready In:
- 1hr 45mins
- Ingredients:
- 10
- Serves:
-
10
ingredients
- 1 cup wheatberries
- 1 cup pearl barley
- 1⁄2 cup red onion, finely diced
- 1⁄2 cup green onion, finely chopped
- 1⁄2 pint cherry tomatoes, halved
- 1 tablespoon minced garlic, in oil
- 1 fluid ounce red wine vinegar
- 2 fluid ounces olive oil
- 1 tablespoon salt
- 3⁄4 teaspoon black pepper
directions
- Combine 3/4 gallon of water and the salt in a large pot and bring to a boil.
- Add the wheatberries and cook at a slow boil for 30 minutes.
- Add the barley to the pot and cook for 45-60 minutes, until tender.
- While the grains are cooking combine the garlic, vinegar, olive oil and pepper and mix well.
- Drain the grains and toss in the dressing while still hot.
- Let cool and toss in the vegetables.
- Label with the date, cover and refrigerate. 3 day shelf life.
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