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    Wheat Sweet Salad

    Average Rating:

     3 Total Reviews

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    • on April 26, 2009

      I made this on request from my brother. I didnt measure the wheat but I doubled the cream cheese/ pudding part of the recipe for my son's birthday party yesterday. The recipe was easy to follow and tasted great. I have never cooked wheat, have only ground it into flour. It was time comsuming but easy enough to stir every once in a while. It was devoured quickly and all I have left is a small bowl full...I did send some home with the brother because he liked it so much. I do have left over wheat in the deepfreeze to make it again because I did get carried away with the amount. My MIL loved it and I am sending the recipe home with her so she can make it for an upcoming retirement party for work. Thanks a bunch for a new salad idea.

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    • on January 09, 2008

      I was going to post this recipe because its a hit at every one of my family get-togethers. I am so glad it is on here. Easy to make. Wonderfully delicious. You can substitue a can of cut-up peaches (with the juice of course) for the pineapple. (My hubby is allergic so we always need a stand-by.)

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    • on October 29, 2007

      This is quite good. Believe it or not, I was able to buy wheat at Walmart in the rice aisle. I made mine with Pumpkin pudding for my Autumn cookout & it disappeared quickly. Thanks Mom for a great recipe. Krsi Sue

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    Nutritional Facts for Wheat Sweet Salad

    Serving Size: 1 (150 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 231.7
     
    Calories from Fat 103
    44%
    Total Fat 11.5 g
    17%
    Saturated Fat 8.6 g
    43%
    Cholesterol 15.5 mg
    5%
    Sodium 223.9 mg
    9%
    Total Carbohydrate 31.0 g
    10%
    Dietary Fiber 1.6 g
    6%
    Sugars 22.3 g
    89%
    Protein 2.6 g
    5%
    Detailed Nutrition Values About Nutrition Info
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