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    You are in: Home / Recipes / Wheat-Free, Low-Carb Pumpkin Muffins Recipe
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    Wheat-Free, Low-Carb Pumpkin Muffins

    Average Rating:

    4 Total Reviews

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    • on May 03, 2010

      These muffins are soo tasty! They really are very moist and if you wanted to splurge a little you could drizzle some icing on top. I do like these as is though..they are that good! I made the original recipe and they were done in 19 min in my stove. Thanks for posting this, I'll be making these all the time!

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    • on February 26, 2012

      This recipe is quite good!

      I modified by using 1 whole egg 3 whites, and liquid stevia instead of Splenda. I also used Energy brown rice flour since I was out of soy flour. The recipe worked out just fine....very good recipe - thanks!

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    • on May 04, 2011

      I am not a big fan of soy flour, but trying to be a little more gluten-free in the diet, so decided to try these. They are really very moist and have lots of flavor. The texture is better than I expected, and I think that is because of the flax seed meal. I also like the texture whole flax seeds, so will add some to the mix next time. Thanks for this keeper.

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    • on August 07, 2010

      I have been recently diagnosed as a diabetic and honestly these would not be a first choice otherwise, however on the journey to find recipes that are somewhat similar to a "normal" diet.
      This recipe is defiantly a milestone along the way. I loved the pumpkin taste, and I will be adding nuts to my next batch. It does have a weird texture to it, but my blood sugar can take these without going crazy so I'll keep on eating them for breakfast. Thank You for Posting them!

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    Nutritional Facts for Wheat-Free, Low-Carb Pumpkin Muffins

    Serving Size: 1 (81 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 183.5
     
    Calories from Fat 113
    61%
    Total Fat 12.6 g
    19%
    Saturated Fat 1.7 g
    8%
    Cholesterol 62.0 mg
    20%
    Sodium 155.5 mg
    6%
    Total Carbohydrate 12.5 g
    4%
    Dietary Fiber 3.4 g
    13%
    Sugars 4.5 g
    18%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    apple pie spice

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