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    You are in: Home / Recipes / Wheat Belly Tortillas Recipe
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    Wheat Belly Tortillas

    Average Rating:

    1 Total Reviews

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    • on June 08, 2013

      This recipe when done as it is written, makes a dry, unflexible tortilla. After the first one, and discovering this, I quickly rolled the next 3 balls in coconut oil. They came out more flexible, but not as much as I was hoping for. I am new at making tortilla's, and I was disappointed in this recipe's directions and taste. I love the Wheat Belly books, and I have converted my family to being gluten free after reading the book. I have been looking for a replacement tortilla for my husband, and I will continue to look after this attempt. Maybe I could find one that gives an oil as an ingredient, and give this one a try again, adding the correct amount of oil to it to make it more flexible.

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    Nutritional Facts for Wheat Belly Tortillas

    Serving Size: 1 (294 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 294.1
    Calories from Fat 207
    Total Fat 23.0 g
    Saturated Fat 2.5 g
    Cholesterol 93.0 mg
    Sodium 193.5 mg
    Total Carbohydrate 13.6 g
    Dietary Fiber 12.1 g
    Sugars 0.9 g
    Protein 12.0 g


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