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    You are in: Home / Recipes / Whats in the Fridge "spinach Dip" Recipe
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    Whats in the Fridge "spinach Dip"

    Whats in the Fridge "spinach Dip". Photo by Nif

    1/1 Photo of Whats in the Fridge "spinach Dip"

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Laura Charlonne's Note:

    I had a last minute appetizer to make for a 40 people (my original appetizer got "accidentaly" thrown away!) I looked through the fridge and used what I had. I was out of sour cream and mayo so I made a basic cream sause for my base, really easy and cheep. I'll be making this again soon!

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    Units: US | Metric


    1. 1
      Thaw frozen or stem fresh spinach, then squeeze out all water; run through the food prossesor.
    2. 2
      Cook butter and flour together for 1 minute or so,
    3. 3
      add milk, cook and stir till thickened.
    4. 4
      Add spinach, let cool a bit before adding your swiss cheese.
    5. 5
      Add salt and pepper to taste.
    6. 6
      Serve warm or at room temperature with bread and crackers.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on April 05, 2010


      I like what's in your fridge! This is the first time that I have had swiss cheese and spinach together but this will not be the last time! I scaled this down to feed 2 (OK, I ate it all myself!) and it worked out great. I had to skip running the spinach through the food processor because I just had a bit of spinach but it great without that step. Maybe add a little nutmeg next time, but that's about it! Made for my adopted chef for this round of PAC. Thanks Laura! :)

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    Nutritional Facts for Whats in the Fridge "spinach Dip"

    Serving Size: 1 (77 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 129.8
    Calories from Fat 82
    Total Fat 9.2 g
    Saturated Fat 5.8 g
    Cholesterol 29.5 mg
    Sodium 83.2 mg
    Total Carbohydrate 4.4 g
    Dietary Fiber 0.5 g
    Sugars 0.4 g
    Protein 7.7 g

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