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    You are in: Home / Recipes / What a Dal Recipe
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    What a Dal

    Average Rating:

    1 Total Reviews

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    • on January 28, 2013

      This is so great!!! And I'm proud to say that I have all the ingredients in my pantry. I even bought lentils in bulk but don't really crave them. As usual, I didn't move fast enough and started the crock too late to cook on low. Cooked on high for about 3 hrs and it was starting to get dry and crusty on the outside. I have a feeling this might happen even on low because the liquid didn't seem enough. I may add more next time or just wait and add more toward the end of cooking time (to help mix in the salt).

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    Nutritional Facts for What a Dal

    Serving Size: 1 (271 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 287.8
     
    Calories from Fat 51
    17%
    Total Fat 5.7 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 225.5 mg
    9%
    Total Carbohydrate 43.0 g
    14%
    Dietary Fiber 19.3 g
    77%
    Sugars 3.4 g
    13%
    Protein 16.7 g
    33%

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