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    You are in: Home / Recipes / Whalin's Seven Grain Bread Recipe
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    Whalin's Seven Grain Bread

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    2 hrs

    30 mins

    Papagayita's Note:

    Developed this through years of baking. Makes a truly phenomenal, moist, nutty, chewy whole-grain bread. **You can make this as a No-knead bread by increasing the water by approximately 1 C (so dough is very sticky and moist) and not kneading.*** This dough does not store well in the fridge like many of the other no knead breads. A serving is calculated as a slice. Freezes very well once baked and sliced.

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    Serves: 45


    6-8 inc ...

    Units: US | Metric


    1. 1
      If using oat groats, bulgar, sprouted wheat or rice, pour into a small pot and cover with 1/2 inch water. Bring to a boil and cook on low for 15-20 minutes covered until groats are al dente to soft. Let cool.
    2. 2
      Mix yeast, sugar, 1 C warm water, seeds (if using) & 7 grain cereal. Let proof for 10 min until creamy.
    3. 3
      Combine all ingredients & mix well. Depending on your flour and environment you may have to add up to 1 additional C of warm water. If need to add water, add in 1/4 C increments. Knead for ~10 minute Place into lg oiled bowl, cover and let rise until doubled ~1hr. (If making as no knead bread, add additional 1 C water and mix until all ingredients are combined. Dough will be very sticky).
    4. 4
      Punch down, let rest 5 min and shape into loaves.
    5. 5
      Let rise again and preheat oven to 500°F (You want the oven to have been heated for at least 30 minutes before you bake).
    6. 6
      Place in oven, scoring w/sharp knife. Pour hot water into steam pan and spray walls at 30 sec intervals 3 times (optional, allows bread to rise slightly more).
    7. 7
      Lower oven to 450 and bake 10 minute rotate if necessary and continue baking for another 10-20 minute.
    8. 8
      For a shiny, professional looking crust, brush tops w/egg yolk or white 5 min before taking out of oven.
    9. 9
      Let cool 45 minutes.

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    Nutritional Facts for Whalin's Seven Grain Bread

    Serving Size: 1 (29 g)

    Servings Per Recipe: 45

    Amount Per Serving
    % Daily Value
    Calories 69.6
    Calories from Fat 12
    Total Fat 1.3 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 105.0 mg
    Total Carbohydrate 12.5 g
    Dietary Fiber 1.3 g
    Sugars 0.6 g
    Protein 2.3 g

    The following items or measurements are not included:

    seven-grain cereal

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