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    You are in: Home / Recipes / West Indies Pepper Pot Soup Recipe
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    West Indies Pepper Pot Soup

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put salt pork and short rib pieces in a large kettle; brown ribs on all sides.
    2. 2
      Add stew beef and brown on all sides.
    3. 3
      Pour in water and slowly bring just to a boil.
    4. 4
      Skim.
    5. 5
      Add thyme, salt, and pepper.
    6. 6
      Lower heat and simmer, covered, 1 hour, occasionally removing any scum that rises to the top.
    7. 7
      While meat is simmering, sauté onion, garlic, and scallions in heated oil in a skillet until tender.
    8. 8
      Add green pepper and sauté 1 minute.
    9. 9
      Remove from heat and set aside.
    10. 10
      After meat has cooked 1 hour, add sautéed vegetables and other ingredients to the kettle.
    11. 11
      Continue to cook slowly, covered, about 30 minutes, until vegetables and meat are cooked.
    12. 12
      Remove from heat and cool slightly.
    13. 13
      Take out short ribs and cut off and discard any fat.
    14. 14
      Cube meat and return to kettle.
    15. 15
      Reheat, if necessary.

    Ratings & Reviews:

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    Nutritional Facts for West Indies Pepper Pot Soup

    Serving Size: 1 (1024 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 949.7
     
    Calories from Fat 582
    61%
    Total Fat 64.7 g
    99%
    Saturated Fat 25.0 g
    125%
    Cholesterol 133.8 mg
    44%
    Sodium 954.5 mg
    39%
    Total Carbohydrate 56.6 g
    18%
    Dietary Fiber 12.4 g
    49%
    Sugars 5.5 g
    22%
    Protein 43.5 g
    87%

    The following items or measurements are not included:

    stew beef chunks

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