West Indies Meat Rub

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READY IN: 1min
Recipe by Millereg

A superior rub, suitable for all meats. Don't fire up the BBQ grill without it!

Ingredients Nutrition


  1. Mix all the ingredients together.
  2. Coat meat in the mixture.
  3. Cook under the broiler or on the barbecue.
  4. Brush lightly with oil during cooking.

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