West Coast Goldminers Pie
Added April 22, 2002 | Recipe #25984
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
30 mins
45 mins
This recipe is an authentic west coasters delight. It is delicious hot or cold, very healthy and quite inexpensive to make. Makes a big pie. You can use pre-made pastry instead if you wish.
Directions:
1
Tip 1/4 cup Sago into large bowl.
2
Add 1/2 cup water.
3
Leave to soak for 30 minutes.
4
Grate 1/2 swede, 1 good sized carrot,.
5
Dice 2 large potatoes and 2 large onions.
6
Slice 1 leek.
7
After 30 minutes of'soaking' the Sago, add 1/2lb prime beef mince, grated swede, carrot, diced ptotates, onions and sliced leek.
8
Plus 1+1/2 tsp salt.
9
Line a large pie dish with pastry and fill with mixture.
10
Pat down with wet hands.
11
Top pie with remaining pastry, pinch sides and dot energetically with fork.
12
Cook in hot oven for 45 minutes (Turn down when pastry is golden brown).
13
Pastry: Mix all ingredients to stiff dough with milk.
14
Roll out separately.
Nutritional Facts for West Coast Goldminers Pie
Serving Size: 1 (271 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 698.5
-
- Calories from Fat 351
- 50%
- Total Fat 39.0 g
- 60%
- Saturated Fat 22.4 g
- 112%
- Cholesterol 108.1 mg
- 36%
- Sodium 1129.3 mg
- 47%
- Total Carbohydrate 72.5 g
- 24%
- Dietary Fiber 6.1 g
- 24%
- Sugars 6.1 g
- 24%
- Protein 15.8 g
- 31%
The following items or measurements are not included:
sago
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