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    You are in: Home / Recipes / West Coast Dry Rub With Salmon Recipe
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    West Coast Dry Rub With Salmon

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Abby Girl's Note:

    This rub would work wonders for salmon or steelhead trout, done on a grilling plank. It would also enhance chicken and vegetables

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    Ingredients:

    Servings:

    Units: US | Metric

    Dry Rub

    Salmon

    • 3 lbs salmon (or steelhead trout)
    • cedar plank , soak for a minimum of 1 hour

    Directions:

    1. 1
      Cedar Plank: the longer you soak the plank the more uses you have out of it. They can be used a number of times as long as they are not too charred and the fish fits on the plank.
    2. 2
      Rub: Combine the ingredients and sprinkle over the fish. Grill for 15 - 20 minutes or until the fish flakes.
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    Nutritional Facts for West Coast Dry Rub With Salmon

    Serving Size: 1 (242 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 440.1
     
    Calories from Fat 108
    24%
    Total Fat 12.1 g
    18%
    Saturated Fat 1.9 g
    9%
    Cholesterol 176.7 mg
    58%
    Sodium 3721.3 mg
    155%
    Total Carbohydrate 10.8 g
    3%
    Dietary Fiber 1.3 g
    5%
    Sugars 7.3 g
    29%
    Protein 68.8 g
    137%
    Detailed Nutrition Values About Nutrition Info

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