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    You are in: Home / Recipes / Weightlifter's Protein Cookies Recipe
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    Weightlifter's Protein Cookies

    Weightlifter's Protein Cookies. Photo by Pikake21

    1/2 Photos of Weightlifter's Protein Cookies

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    kolibri's Note:

    This are the cookies I make for my weightlifting husband. They are very low in fat and full of protein - but although they are tasty enough you wouldn't really want to eat them for fun, they are more like protein bars in a cookie format.

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    Ingredients:

    Yield:

    cookies

    Units: US | Metric

    Directions:

    1. 1
      Mix all the incredients.
    2. 2
      Use about tablespoon of mixture per cookie, pat down.
    3. 3
      Bake for about 10 minutes in 200 C/400 F oven.

    Browse Our Top Hand-Formed Cookies Recipes

    Ratings & Reviews:

    • on December 31, 2007

      55

      What a great idea. Very easy to follow. Thank you, this is better than buying protein bars all the time. Five stars

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 20, 2007

      45

      These cookies are great for someone who is trying to up their protein intake. I made them last week and stored them in an airtight container for the BF. It was a perfect cookie for him to snack on, since he's not much for sweets--but still convinceable enough to replace some of his protein shakes with. It was definitely a runny batter, but that was alright. They firmed up a little and became thin and chewy in the oven. I wouldn't recommend these for anyone who is not looking for a carb and protein boost--but for those who are, or need a quick fix after the gyn, these are very handy to have around. Thanks Kolibri!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2007

      55

      Absolute winner! Perfect for after training! They're not the sweetest tasting cookies, but when you're on a restricted diet, just biting into one of these cookies feels sinful they're so good. Thanks for the recipe :) p.s if mixture is too liquidy either don't add so much water or let it rest for a bit so the oats soak up some of the mixture

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Weightlifter's Protein Cookies

    Serving Size: 1 (253 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 133.2
     
    Calories from Fat 71
    53%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.4 g
    7%
    Cholesterol 2.2 mg
    0%
    Sodium 22.2 mg
    0%
    Total Carbohydrate 14.9 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 7.6 g
    30%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    protein powder

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