Weight Watchers Wild Mushroom Stew

Steph_Hutch's Note:

This is a really yummy recipe that I found in an old Weight Watchers cook book at the library. It was before they did points but when I typed in the recipe on the WW website it said that there were 4 points per serving. Recipe makes 4 servings.

• Total Time: 20 mins
• Prep Time: 10 mins
• Cook Time: 10 mins

Ingredients:

Servings: 4

• 1 teaspoon olive oil
• 13 ounces boneless skinless chicken thighs , cut into chunks
• 2 ounces ham , cooked and diced into cubes
• 4 cups portabella mushrooms , diced (about 2 large mushrooms)
• ¼ cup diced onion
• 2 garlic cloves , minced
• ¼ cup low sodium beef broth
• ¼ cup low sodium chicken broth
• ¼ cup dry red wine
• 1 teaspoon tomato paste
• ¼ teaspoon dried rosemary leaves
• ¼ teaspoon black pepper
• 1 tablespoon parsley , minced (optional)

Directions:

1. In a large skillet, heat oil; add chicken. Cook over medium-high heat for 2 minutes on each side, until golden brown. Remove chicken from the skillet; set aside.
2. To same skillet, add ham, mushrooms and onion; cook, stirring frequently, 4-5 minutes, until onion is golden. Add garlic; cook, stirring constantly, 2 minutes longer.
3. Stir in beef and chicken broths, wine, tomato paste, rosemary and pepper; bring to a boil. Add reserved chicken; cook, stirring occasionally, 3 minutes. Sprinkle parsley on top before serving.

Reviews

[CaliforniaJan]

I was looking for a one pot WW dish and gave this a try...glad I did. I calculated this to be 4 points plus per serving...very low for such a filling dish. I didn't use two kinds of broth, just opened chicken broth. Also, I hate to open a can of tomato paste for one teaspoon, so I just used ketchup. Thanks for posting!