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    You are in: Home / Recipes / Weight Watchers Tuna Salad Recipe
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    Weight Watchers Tuna Salad

    Average Rating:

     10 Total Reviews

    Showing 1-10 of 10

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    • on September 14, 2011

      I really like this recipe. I added 1/2 cup chopped red onion and used Fat Free Mayo and sugar free sweet pickles and some curry powder. Does not add any points.

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    • on January 14, 2011

      This was really really good with the mustard!! Didn't really miss the extra mayo I used to put into tuna salad. I used chopped dill pickle instead of the olives. Thanks for sharing!

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    • on October 11, 2010

      Very nice! Served on mixed baby greens for a nice light lunch. Have to agree with other reviewers the mustard is a wonderful addition. Made with out parsley and using a very generous 1/2 teaspoon mustard. Thanks so much for the post.

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    • on October 01, 2010

      This made a really great tuna sandwich. I omitted the parsley and salt. I used a little bit more of Dijon mustard. It's great with the celery. Thanks xpnsve :) Made for Alphabet chef tag game

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    • on February 26, 2010

      Very good! I subbed canned chicken in place of tuna, added a bit of sliced green onions and topped my tortilla with fresh spinach and tomatoes. VERY good and VERY filling.

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    • on July 05, 2009

      Thought this was a good, basic lower-fat tuna salad recipe. Did add a bit of pickle relish to the mix, which does not add any points. Thanks for sharing.

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    • on February 04, 2009

      I agree with Marie, the Dijon mustard in this is simply wonderful!! I put mine on flat bread, added some red onion sliced paper thin and a few spinach leaves. Rolled it up and enjoyed. I will make this recipe again. Made for *Zaar Chef Alphabet Soup 2009* game

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    • on January 06, 2009

      This was great! I put mine on a wheat pita bread(I believe adds 2 more points) and it was delicious!! Thank you so much!!!

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    • on October 02, 2008

      It's amazing the flavor the mustard gave to the tuna. Served this over chopped lettuce and garnished with baby carrots and cherry tomatoes. Made for a wonderful guilt free lunch and I will definitely make this many more times. Thanks so much.

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    • on March 12, 2008

      This is excellent for a low fat tuna salad! I added a little more light mayo and dijon mustard. I also added black olives and celery seed. SO yummy as a tuna melt!

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    Nutritional Facts for Weight Watchers Tuna Salad

    Serving Size: 1 (108 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 137.3
     
    Calories from Fat 45
    33%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 38.3 mg
    12%
    Sodium 689.2 mg
    28%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.5 g
    2%
    Protein 20.3 g
    40%
    Detailed Nutrition Values About Nutrition Info
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