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    You are in: Home / Recipes / Weight Watchers Tuna Salad Recipe
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    Weight Watchers Tuna Salad

    Weight Watchers Tuna Salad. Photo by Charlotte J

    1/4 Photos of Weight Watchers Tuna Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    xpnsve's Note:

    The classic tuna salad revamped WW style! 3 points per serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      bine tuna, celery and parsley in a medium bowl. Add mayonnaise, mustard, salt and pepper; stir to combine. Yields about 1/2 cup per serving.
    2. 2
      For a flavor boost, add 1/4 cup of diced black or green olives (does not increase the recipe's points value).

    Ratings & Reviews:

    • on September 14, 2011

      I really like this recipe. I added 1/2 cup chopped red onion and used Fat Free Mayo and sugar free sweet pickles and some curry powder. Does not add any points.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 14, 2011

      55

      This was really really good with the mustard!! Didn't really miss the extra mayo I used to put into tuna salad. I used chopped dill pickle instead of the olives. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 11, 2010

      45

      Very nice! Served on mixed baby greens for a nice light lunch. Have to agree with other reviewers the mustard is a wonderful addition. Made with out parsley and using a very generous 1/2 teaspoon mustard. Thanks so much for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Weight Watchers Tuna Salad

    Serving Size: 1 (108 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 137.3
     
    Calories from Fat 45
    33%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 38.3 mg
    12%
    Sodium 689.2 mg
    28%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.5 g
    2%
    Protein 20.3 g
    40%

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