http://www.food.com/recipe/weight-watchers-sun-dried-tomato-tapenade-453691
Weight Watchers Sun Dried Tomato Tapenade
Added April 13, 2011 | Recipe #453691
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Prep Time:
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This recipe came from a weight watchers newsletter. it is worth only 1 point per serving!!!
Directions:
1
Place the tomatoes in a large bowl; cover with boiling water. Set aside 10 minutes. Drain but reserve 3/4 cup soaking liquid.
2
Place the softened sun-dried tomatoes, 3/4 cup soaking liquid, and the remaining ingredients in a food processor fitted with the chopping blade; pulse a few times, then process until coarsely ground with no chunks in the mix. To store, spoon into a medium bowl, cover and refrigerate up to 4 days; return to room temperature before serving. Yields about 3 tablespoons per serving.
Nutritional Facts for Weight Watchers Sun Dried Tomato Tapenade
Serving Size: 1 (23 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 48.6
-
- Calories from Fat 22
- 46%
- Total Fat 2.5 g
- 3%
- Saturated Fat 0.3 g
- 1%
- Cholesterol 0.5 mg
- 0%
- Sodium 344.5 mg
- 14%
- Total Carbohydrate 6.3 g
- 2%
- Dietary Fiber 1.5 g
- 6%
- Sugars 3.6 g
- 14%
- Protein 1.6 g
- 3%
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