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    You are in: Home / Recipes / Weight Watchers Spinach and Fruit Salad Recipe
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    Weight Watchers Spinach and Fruit Salad

    Weight Watchers Spinach and Fruit Salad. Photo by CoffeeB

    1/2 Photos of Weight Watchers Spinach and Fruit Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Redsie's Note:

    From Weight Watchers. 0 point!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 6 cups Baby Spinach, washed and torn into bite-size pieces
    • 2 cups strawberries, washed, hulled and sliced
    • 1 medium granny smith apple, diced
    • 2 green onions, sliced
    • 1 large jalapeno pepper, seeded and minced
    • 3 tablespoons cilantro, chopped
    • citrus vinaigrette dressing
    • ascorbic acid (optional)

    Directions:

    1. 1
      In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using.
    2. 2
      Add the onions, jalapeno pepper and cilantro; mix well.
    3. 3
      Allow the fruit to sit at room temperature for about 20-30 minutes.
    4. 4
      Place the spinach in a large bowl, add the fruit and toss well to mix.
    5. 5
      Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.

    Ratings & Reviews:

    • on June 22, 2009

      55

      I made this for cooking class at the diet center where I work and everyone loved it! Instead of the ascorbic acid, I just sprinkled lemon juice over the fruit. Chose to use balsamic vinaigrette for a dressing. Excellant salad Redsie, will def. make again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2008

      55

      Fabulous flavor combinations. I used a mixture of greens along w/the spinach and used a sweet white onion from the farmers market. I didn't use asorbic acid as to tell you the truth, don't know what that is:-( Used a spritz (or two) of balsamic vinagrette from Wishbone. Love it!!! Thanks Celine. Made for NewestZaarTag.~

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Spinach and Fruit Salad

    Serving Size: 1 (116 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 36.6
     
    Calories from Fat 2
    10%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 25.4 mg
    1%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 4.9 g
    19%
    Protein 1.3 g
    2%

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