Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Weight Watcher's Shepherd's Pie Recipe
    Lost? Site Map

    Weight Watcher's Shepherd's Pie

    Weight Watcher's Shepherd's Pie. Photo by Alskann

    1/1 Photo of Weight Watcher's Shepherd's Pie

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    diamonds4heather's Note:

    3 Points for a 1 cup serving! A delicious meal, especially on a cold winter evening.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil potatoes until tender enough to mash. Add milk and 1/2 cup of the chicken broth, mustard, and mash together. Add salt and pepper to taste.
    2. 2
      Preheat over to 350.
    3. 3
      Spray nonstick skillet with cooking spray (or small amount of oil). Add the onion and garlic and cook until soft. Add the ground turkey and cook until browned.
    4. 4
      Sprinkle flour over the turkey mixture. Stir well and cook until flour is absorbed (about 30 seconds). Stir in worcestershire sauce, sage, salt and pepper.
    5. 5
      Stir in 3/4 cup chicken broth. Turn down heat to simmer and cook until the sauce bubbles and thickens.
    6. 6
      Stir in peas and carrots. Pour the mixture into 9-inch square baking dish. Spoon the mashed potatoes over the turkey mixture.
    7. 7
      Place on a rimmed baking sheet and place in oven for about 40 minutes.
    8. 8
      Let stand about 5 minutes before serving.

    Ratings & Reviews:

    • on June 25, 2009

      55

      I made this with 99% lean ground turkey, in order to make it extra healthy, and scratched the carrots and just used peas. It came out delicious, although it was a tad bit bland and the meat mixture was a teeny bit too dry for my taste. I tasted the meat mixture before I popped the whole thing in the oven and it was amazing and VERY juicy. Soo, I am thinking the reason for the dryness is from cooking for 40 minutes in the oven, and I am definitely going to make this recipe again next week and try cooking it in the oven for only about 20-25 minutes. Thanks so much for this great recipe, Diamonds!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2013

      Putting the nutritional values into the Point Plus calculator this recipe works out to 7 P in the new weight watchers 360 program - 1/2 a serving would be 3 points

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 14, 2008

      45

      This recipe was a very tasty dish. I made it as directed except for the potatoes. I did not have any in the house so had to use instant which I made with chicken broth and some garlic powder. I notice that there was no garlic listed in ingredients but the directions called for it so I put in a clove as figured that would satify my crowd and it was a big hit. It will be made often in this house. thanks so much for posting it

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Weight Watcher's Shepherd's Pie

    Serving Size: 1 (374 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 276.7
     
    Calories from Fat 47
    17%
    Total Fat 5.2 g
    8%
    Saturated Fat 1.4 g
    6%
    Cholesterol 45.0 mg
    15%
    Sodium 293.4 mg
    12%
    Total Carbohydrate 42.7 g
    14%
    Dietary Fiber 6.1 g
    24%
    Sugars 3.4 g
    13%
    Protein 16.2 g
    32%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites