Weight Watchers Salisbury Steak

TeresaS's Note:

This is out of one of my old 2000 weight watchers cookbooks called, "Just like home". There is 8 points for 1 patty and about 6 tablespoons of gravy. This was marked in my book to make again. (That means DH really liked it). I have served it with noodles and mashed potatoes. Hope you enjoy!

• Total Time: 1 hrs
• Prep Time: 15 mins
• Cook Time: 45 mins

Ingredients:

Serves: 4

Yield: 4.0 patties

• 1 lb ground round
• 2/3 cup onion, finely chopped
• 1/3 cup instant rice, uncooked
• 1/4 teaspoon pepper
• 1/8 teaspoon salt
• 1 large egg white
• cooking spray
• 1 1/4 cups fresh mushrooms, sliced
• 2 (10 1/2 ounce) cans beef consomme
• 1 1/2 tablespoons Worcestershire sauce
• 2 tablespoons water
• 1 1/2 tablespoons cornstarch

Directions:

1. Combine ground round, onion, rice, pepper, salt, and egg white in a bowl; stir well.
2. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
3. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
4. Add patties, and cook 5 minutes on each side or until browned.
5. Remove patties from skillet; set aside, and keep warm.
6. Recoat skillet with cooking spray.
7. Add mushrooms; saute' over medium-high heat 3 minutes.
8. Add consomme' and Worcestershire sauce; cook 10 minutes.
9. Return patties to skillet.
10. Cover; reduce heat; and simmer 15 minutes.
11. Remove patties from skillet; set aside, and keep warm.
12. Combine water and cornstarch; stir well.
13. Stir cornstarch mixture into broth mixture in skillet; bring to a boil, and cook 1 minute or until thick, stirring constantly.
14. Spoon gravy over patties.

Reviews

[NorthwestGal]

This was really tasty and quite easy to prepare. I really liked the zing that the Worcestershire sauce contributed to the patties, but the mushroom gravy on top was quite good. Next time, I'll add a little garlic to the patties, since we love to double on the garlic whenever we can. But otherwise, this is a A recipe. Thank you for sharing your recipe, TeresaS. Made for the "Best of 2011" tag game.

[BLUE ROSE]

For this recipe I chose to use Ground Turkey, which was what I had on hand.

Wow did this turn out soo Good. I served this with wild brown rice and steam brocoli.

Tagged & made in Please Review My Recipe

[Dienia B.]

this was easy and tastes good i baked it worked out fine i love the addition of rice as filler would work for gluten free the musrooms add nice touch as i baked in iron skillet i could make gravy last on top of stove easy recipe