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    You are in: Home / Recipes / Weight Watchers Salisbury Steak Recipe
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    Weight Watchers Salisbury Steak

    Weight Watchers Salisbury Steak. Photo by PrimQuilter

    1/7 Photos of Weight Watchers Salisbury Steak

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    TeresaS's Note:

    This is out of one of my old 2000 weight watchers cookbooks called, "Just like home". There is 8 points for 1 patty and about 6 tablespoons of gravy. This was marked in my book to make again. (That means DH really liked it). I have served it with noodles and mashed potatoes. Hope you enjoy!

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    Ingredients:

    Serves: 4

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Combine ground round, onion, rice, pepper, salt, and egg white in a bowl; stir well.
    2. 2
      Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
    3. 3
      Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
    4. 4
      Add patties, and cook 5 minutes on each side or until browned.
    5. 5
      Remove patties from skillet; set aside, and keep warm.
    6. 6
      Recoat skillet with cooking spray.
    7. 7
      Add mushrooms; saute' over medium-high heat 3 minutes.
    8. 8
      Add consomme' and Worcestershire sauce; cook 10 minutes.
    9. 9
      Return patties to skillet.
    10. 10
      Cover; reduce heat; and simmer 15 minutes.
    11. 11
      Remove patties from skillet; set aside, and keep warm.
    12. 12
      Combine water and cornstarch; stir well.
    13. 13
      Stir cornstarch mixture into broth mixture in skillet; bring to a boil, and cook 1 minute or until thick, stirring constantly.
    14. 14
      Spoon gravy over patties.

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    Ratings & Reviews:

    • on November 12, 2011

      55

      this was easy and tastes good i baked it worked out fine i love the addition of rice as filler would work for gluten free the musrooms add nice touch as i baked in iron skillet i could make gravy last on top of stove easy recipe

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2008

      55

      I really enjoyed these. The whole family gave them thumbs up. I did make a few changes I fried them in the skillet just to carmelize them on each side then I transfered them to a baking dish. I baked them for about 45 minutes with the gravy over them covered. They were so tasty. Thank You for a wonderful recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 17, 2013

      These are actually 10 points on the new PointsPlus WW plan. When finding recipes on the WW list be sure to check the points with the new plan you could be picking up recipes that were posted before the new plan came out.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Weight Watchers Salisbury Steak

    Serving Size: 1 (344 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 373.8
     
    Calories from Fat 205
    55%
    Total Fat 22.8 g
    35%
    Saturated Fat 8.7 g
    43%
    Cholesterol 80.4 mg
    26%
    Sodium 1200.1 mg
    50%
    Total Carbohydrate 15.1 g
    5%
    Dietary Fiber 0.8 g
    3%
    Sugars 2.2 g
    9%
    Protein 25.7 g
    51%

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