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    You are in: Home / Recipes / Weight Watchers Parmesan Chicken Cutlets Recipe
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    Weight Watchers Parmesan Chicken Cutlets

    Weight Watchers Parmesan Chicken Cutlets. Photo by anniesnomsblog

    1/30 Photos of Weight Watchers Parmesan Chicken Cutlets

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Lainey6605's Note:

    This chicken tastes so great that it is great to have for dinner even when you're not on a diet.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
    3. 3
      Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
    4. 4
      Arrange on nonstick baking sheet.
    5. 5
      Bake until chicken is cooked through, 20-25 minutes.

    Ratings & Reviews:

    • on January 13, 2011

      45

      Good flavor, but it needs to be dipped in something for the breading to stick better. Wasn't very crunchy like I thought it would be. My mom was on WW and they said if you spread a little low-fat mayo or dip your finger in veg. oil and spread on chicken it doesn't add that many extra calories and it will crisp up better.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 01, 2010

      No way is this Weight Watchers! I like this better than actuall breaded and fried chicken cutlets. So yummy and easy to make! Thank you so much for sharing this great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2010

      55

      This is one yummy chicken recipe! I used panko italian breadcrumbs and whirled them with the parmesan cheese in the food processor so they would have the same consistency. I also sprayed the tops of the chicken with cooking spray to give them a golden crust and help the crumbs stick a little better. This was so easy and definitely a keeper! I served with Healthy Garlic Mashed Potatoes, for a perfect healthy meal. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (212)

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    Nutritional Facts for Weight Watchers Parmesan Chicken Cutlets

    Serving Size: 1 (124 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 172.9
     
    Calories from Fat 44
    25%
    Total Fat 4.9 g
    7%
    Saturated Fat 1.7 g
    8%
    Cholesterol 78.1 mg
    26%
    Sodium 294.0 mg
    12%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.3 g
    1%
    Protein 27.1 g
    54%

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