Weight Watchers Oven Fried Pork Chops

Recipe by Crystal B.

1 Pork Chop = 5 ww pts. If you are looking for a good recipe this one is it !!This comes from a Simple Goodness Magazine from 1997.

Top Review by Posiespocketbook

My husband and I both loved this recipe. The only thing I changed was I used pear juice unsweetened and fit and active 3 tablespoons egg white. My point count was 4 per 4ounce pork loin center cut no bone.

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Trim fat from chops. Combine juice and next 4 ingredients in a bowl; stir well. Combine breadcrumbs, italian seasoning, paprika, and dash of garlic powder in shallow dish; stir well. Dip chops in juice mixture and dredge in breadcrumb mixture.
  3. Place chops on a broiler pan coated with cooking spray.
  4. Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.
  5. Yield 4 servings.
  6. 5 ww pts per serving.

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