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    You are in: Home / Recipes / Weight Watchers Oat Cakes (Pancakes) Recipe
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    Weight Watchers Oat Cakes (Pancakes)

    Weight Watchers Oat Cakes (Pancakes). Photo by Mikekey

    1/1 Photo of Weight Watchers Oat Cakes (Pancakes)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    ***chef katie***'s Note:

    I don't do WW but a friend of mine gave me this recipe and I love it! It's sort of like eating oatmeal in a solid form, only better! I will include a slight variation at the end.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all dry ingredients in a large bowl.
    2. 2
      Combine wet ingredients in separate bowl.
    3. 3
      Add wet to dry, mix well.
    4. 4
      Cook over low/med heat- they are fairly thick so if you use a higher temp they tend to burn. If you use an electric griddle try 325 degrees.
    5. 5
      Variation: I don't buy quick oats, so I use all rolled oats, add a touch more milk, and microwave all the wet stuff together for 2 minutes, then mix with dry. Also, you can substitute whole wheat or whole wheat pastry flour for some or all of the total flour.

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    Ratings & Reviews:

    • on March 21, 2009

      55

      I lost this recipe and am happy to have found it again. Its wonderfully filling and good for you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 14, 2008

      45

      These are tasty, and very filling. They are chewy, so don't expect light and fluffy! I used whole wheat pastry flour for all of the flour. ( I did cut recipe in half) I also used egg-beaters. Served with warm sugar-free syrup. Made for Spring 2008 PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Oat Cakes (Pancakes)

    Serving Size: 1 (57 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 139.6
     
    Calories from Fat 47
    34%
    Total Fat 5.2 g
    8%
    Saturated Fat 2.6 g
    13%
    Cholesterol 45.7 mg
    15%
    Sodium 174.1 mg
    7%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 1.6 g
    6%
    Sugars 4.5 g
    18%
    Protein 4.5 g
    9%

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