Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Weight Watchers Mushroom Hamburgers (4 Pts or Core) Recipe
    Lost? Site Map

    Weight Watchers Mushroom Hamburgers (4 Pts or Core)

    Total Time:

    Prep Time:

    Cook Time:

    46 mins

    20 mins

    26 mins

    Dreamer in Ontario's Note:

    From Weight Watchers New Complete Cookbook. These burgers are lightened up by adding sauteed carrot, celery and mushrooms to the mix. You could also add other sauteed veggies such as chopped eggplant, shredded zucchini, drained chopped spinach, etc.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 2 teaspoons olive oil
    • 1/2 red peppers or 1/2 yellow pepper, seeded and finely chopped
    • 1/2 onion, finely chopped
    • 2 tablespoons carrots, minced
    • 2 tablespoons celery, minced
    • 2 garlic cloves, minced
    • 2 cups mushrooms, finely chopped
    • 3/4 lb extra lean ground beef (10% or less fat)
    • 1 tablespoon steak sauce
    • salt
    • pepper, freshly ground, to taste

    Directions:

    1. 1
      Heat oil in a medium nonstick skillet and sautes the peppers, onion, celery, celery and garlic until the onion is translucent (8-10 min).
    2. 2
      Add mushrooms and saute until mushrooms are brown and the liquid has evaporated (about 8 min).
    3. 3
      Cool to room temperature.
    4. 4
      Spray broiler rack with nonstick cooking spray and preheat broiler.
    5. 5
      Combine mushroom mixture, beef, steak sauce, salt and pepper.
    6. 6
      Form into 4 burgers.
    7. 7
      Broil burgers 3 to 4 inches from heat for 5 to 7 minutes on each side.

    Ratings & Reviews:

    • on March 25, 2010

      55

      My husband and I really liked these hamburgers. Thanks so much for this very tasty recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Weight Watchers Mushroom Hamburgers (4 Pts or Core)

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 158.0
     
    Calories from Fat 60
    38%
    Total Fat 6.7 g
    10%
    Saturated Fat 2.2 g
    11%
    Cholesterol 52.7 mg
    17%
    Sodium 64.5 mg
    2%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 2.0 g
    8%
    Protein 19.7 g
    39%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites