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    You are in: Home / Recipes / Weight Watchers Lunchbox Curried Chicken Pasta Salad Recipe
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    Weight Watchers Lunchbox Curried Chicken Pasta Salad

    Weight Watchers Lunchbox Curried Chicken Pasta Salad. Photo by Shuzbud

    1/1 Photo of Weight Watchers Lunchbox Curried Chicken Pasta Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Shuzbud's Note:

    This is a very flavourful, flexible recipe. If serving immediately, I add baby plum tomatoes but these can make the dressing thin if it's being stored before serving. If you cannot find korma powder, just use 1tbsp + 1tsp curry powder. I use penne for this recipe- if you are counting propoints, it's probably best to weigh the pasta to 150g as it varies so much by volume. This serves 4 as a smaller lunch portion or 2-3 as a main dinner dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the yoghurt and mayonnaise in a bowl and stir in the korma and curry powder.
    2. 2
      Cook the pasta.
    3. 3
      Meanwhile, dice the chicken breast meat, red bell pepper, cucumber and tomatoes (if using them). Finely slice the spring onions.
    4. 4
      When the pasta is cooked, drain it thoroughly and pour cold water over it for a few minutes to cool it. Drain it again.
    5. 5
      Add the pasta, chicken and vegetables to the bowl and stir well. Season with salt and pepper if desired.
    6. 6
      Top with chopped fresh coriander/ cilantro (or if you like coriander as much as I do, mix some in, then sprinkle some more over the top)!

    Ratings & Reviews:

    • on March 02, 2012

      55

      im saving this recipe for summer ,its good ,i used madras curry cause thats what i have here in the backwoods lol and i go easy on it . i also added some jalapenos to mine this is very flavorful

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 01, 2014

      This is a really tasty, filling dish. Even my food fussy hubby is a fan!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2013

      55

      I made this for a potluck for a co-worker who is on WW and everyone loved it. Good food can totally be healthy. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Lunchbox Curried Chicken Pasta Salad

    Serving Size: 1 (298 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 347.0
     
    Calories from Fat 84
    24%
    Total Fat 9.4 g
    14%
    Saturated Fat 2.2 g
    11%
    Cholesterol 49.8 mg
    16%
    Sodium 204.9 mg
    8%
    Total Carbohydrate 47.5 g
    15%
    Dietary Fiber 6.9 g
    27%
    Sugars 5.3 g
    21%
    Protein 19.5 g
    39%

    The following items or measurements are not included:

    fresh coriander

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