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    You are in: Home / Recipes / Weight Watchers Low Fat Taco Soup Recipe
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    Weight Watchers Low Fat Taco Soup

    Average Rating:

     41 Total Reviews

    Showing 1-20 of 41

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    • on January 21, 2010

      WOW! This was sooo good! I used regular chili beans instead of hot, 1/2 an onion, and 2 cans of diced tomatoes instead of stewed but followed the recipe on everything else. I also added a little water. This was great and will definitely be a regular at my house!

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    • on February 24, 2011

      Oh my goodness, such flavor! I followed the recipe using mild Rotel tomatoes and a package of frozen chopped tomatoes from my garden (from 2009, shhhh don't tell, they even smelled fresh). This was so easy to put together. My nephew and his wife were my guinea pigs and they loved it as did I! I agree there is a lot of sodium in this recipe and I do need to watch my sodium. Next time I will try to use as many low sodium ingredients as I can, but for my first time preparing this I wanted to follow the recipe as closely as possible. Wow, the flavor and aroma are amazing and this will definitely be repeated in my home! Thanks MilanzMom!

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    • on May 21, 2012

      Made this a few times so thought it was time to write a review. I think its a fairly forgiving recipe and have made a few substitutions with with beans - planning to make again this week, nuf said!

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    • on April 19, 2012

      very, very good! will make again! thank you MilanzMom for the great recipe!

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    • on January 16, 2012

      Had some left over taco meat to use and this seemed perfect. This turned out better then I thought it would. DH and son gobbled it up. Made a couple of minor changes, used frozen corn ( just what I had) 1/2 can of ro*tel and 1/2 can diced fire roasted diced tomatoes. Simmed about 45 min. Thanks for posting!

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    • on November 07, 2010

      Excellent!! I can't wait to try this recipe again. I accidentally burned this pretty badly and it was still really good. I know it will be perfect next time. Thanks!

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    • on February 05, 2010

      This was very good. I made this for my family and we all enjoyed this very much. I used both cans of chili beans and added some water but otherwise followed your recipe. My family added some sour cream and corn chips, I ate it as is. We will make this again, we liked it better then chili. Thank you for sharing this yummy soup recipe.

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    • on December 21, 2009

      I made this tonight. I added 2 fresh Jalapenos, chopped. And instead of the regular Ranch mix, I used Hidden Valley spicy ranch mix. Plus I added some hot sauce. ( only because I like things very spicy ) Turned out very good. Almost hard to believe it's a WW recipe. More like a chili consistentcy.

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    • on December 17, 2009

    • on December 16, 2009

      Updated review: Still one of my favorite soups! I discovered that using a bag of Trader Joe's Fire Roasted Corn (frozen) pushes this from awesome to sublime!

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    • on November 10, 2009

      I made is soup as write except for the hidden valley ranch, i didn't had any and it was still great. I made another pot for work and they all loved it. thanks so much for share this recipe with us

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    • on May 26, 2009

      This soup was really really good. My entire family loved it and asked for seconds. The only change in the recipe I made was to add medium heat chilli beans instead of hot so that my little ones could eat it. I also added a small amount of reduced fat shredded "taco blend" cheese as a topper. Will deffinetly make again.

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    • on May 04, 2009

      This was fantastic. I did make a few modifications. I used low sodium taco seasoning as someone else suggested and I used crushed tomatoes instead of stewed (I don't like the big chunks). Added a fresh chopped jalapeno towards the end for a little extra kick. Also added some onion and garlic powder. Topped with salad toppers torilla strips. It was awesome! I did agree with another post that it didn't need to simmer the full hour. I let mine cook for 30 minutes and it was perfect.

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    • on April 09, 2009

      Yummy!

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    • on March 31, 2009

      This has become a family favorite! I serve it with lime juice, crumbled tortilla chips, sour cream & shredded cheese. YUM

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    • on March 30, 2009

      I love making this recipe. It's so tasty and simple and makes alot so I can freeze some for later. Thank you for posting this.

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    • on January 28, 2009

      This is really good and simple to make. I used ground chicken breast added a jalepeno pepper since I didn't have the mexcan style tomatoes and used black beans. Thank you for sharing

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    • on January 27, 2009

      I love this recipe. I am currently on the WW plan, and this soup makes a great, filling meal. I made it for dinner one night, then took leftovers for lunch for several days. (It's helpful to measure out in 1 cup portions if you are doing WW.) It reheats wonderfully and I think the flavor is even better on subsequent days. My non-WW hubby enjoys it as well.

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    • on January 19, 2009

      In one word AMAZING. I changed a couple of things, but my fiancee loved it! I used chicken breast, no beans (I don't like them), red pepper, green pepper, scallion, and instead of the two types of tomatoes I used one can of diced tomatoes, and one jar of medium salsa! I am looking forward to eating this for lunch all week. Thanks for sharing!!!

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    • on January 14, 2009

      My husband LOVES this. I've been making this for years, only with ground round and an additional can of kidney and black beans. Now I know how to weight watcherize it! THX

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    Nutritional Facts for Weight Watchers Low Fat Taco Soup

    Serving Size: 1 (281 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 239.6
     
    Calories from Fat 12
    29%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 28.1 mg
    9%
    Sodium 470.3 mg
    19%
    Total Carbohydrate 38.2 g
    12%
    Dietary Fiber 8.1 g
    32%
    Sugars 5.2 g
    20%
    Protein 20.9 g
    41%

    The following items or measurements are not included:

    hidden valley ranch dressing mix

    taco seasoning mix

    Detailed Nutrition Values About Nutrition Info
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