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    You are in: Home / Recipes / Weight Watchers Low Fat Taco Soup Recipe
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    Weight Watchers Low Fat Taco Soup

    Weight Watchers Low Fat Taco Soup. Photo by Bobtail

    2 Photos of Weight Watchers Low Fat Taco Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    MilanzMom's Note:

    This soup is great and super easy to make! There are three (3) points for 1 cup of soup. If you add baked chips, add two (2) extra points for nine (9) chips. (I was given these point values from someone who attends Weight Watchers. If you see a discrepancy, please let me know in the review so I can make sure my information is accurate.)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown the meat and onions and drain.
    2. 2
      Mix ranch dressing mix and taco seasoning mix into the meat.
    3. 3
      Without draining, add all other ingredients.
    4. 4
      Simmer 1 hour.

    Ratings & Reviews:

    • on January 21, 2010

      WOW! This was sooo good! I used regular chili beans instead of hot, 1/2 an onion, and 2 cans of diced tomatoes instead of stewed but followed the recipe on everything else. I also added a little water. This was great and will definitely be a regular at my house!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2012

      Had some left over taco meat to use and this seemed perfect. This turned out better then I thought it would. DH and son gobbled it up. Made a couple of minor changes, used frozen corn ( just what I had) 1/2 can of ro*tel and 1/2 can diced fire roasted diced tomatoes. Simmed about 45 min. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 24, 2011

      Oh my goodness, such flavor! I followed the recipe using mild Rotel tomatoes and a package of frozen chopped tomatoes from my garden (from 2009, shhhh don't tell, they even smelled fresh). This was so easy to put together. My nephew and his wife were my guinea pigs and they loved it as did I! I agree there is a lot of sodium in this recipe and I do need to watch my sodium. Next time I will try to use as many low sodium ingredients as I can, but for my first time preparing this I wanted to follow the recipe as closely as possible. Wow, the flavor and aroma are amazing and this will definitely be repeated in my home! Thanks MilanzMom!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (39)

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    Nutritional Facts for Weight Watchers Low Fat Taco Soup

    Serving Size: 1 (281 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 239.6
     
    Calories from Fat 12
    29%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 28.1 mg
    9%
    Sodium 470.3 mg
    19%
    Total Carbohydrate 38.2 g
    12%
    Dietary Fiber 8.1 g
    32%
    Sugars 5.2 g
    20%
    Protein 20.9 g
    41%

    The following items or measurements are not included:

    hidden valley ranch dressing mix

    taco seasoning mix

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