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    You are in: Home / Recipes / Weight Watchers Italian Zero Points Soup Recipe
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    Weight Watchers Italian Zero Points Soup

    Weight Watchers Italian Zero Points Soup. Photo by TheGrumpyChef

    1/1 Photo of Weight Watchers Italian Zero Points Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    xpnsve's Note:

    From the WW website, posted here for my 'zaar buddies. The following are variations that can be added to the soup with the accompanying POINTS: 1 ½ Tbsp grated parmesan cheese, POINTS value: 1 2 oz cooked chicken sausage, POINTS value: 3 2 Tbsp cooked chickpeas, POINTS value: ½ 2 Tbsp cooked orzo, POINTS value: ½ 2 small, store-bought turkey meatballs, POINTS value: 2

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put escarole, garlic, onions, spinach, zucchini, red pepper, fennel bulb, vegetable broth, diced tomatoes, red pepper flakes, thyme and oregano into a large soup pot; stir to combine.
    2. 2
      Cover and bring to a boil over high heat.
    3. 3
      Reduce heat to low, and simmer, partly covered, for about 10 minutes.
    4. 4
      Stir in salt, black pepper, parsley and basil. Serve.
    5. 5
      Serving Size: about 1 cup.

    Ratings & Reviews:

    • on October 01, 2008

      55

      Smells delicious and fill sthe whole house with a savoury home-cooking scent I just can't resist. Very yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2008

      55

      I made this soup a week ago, and froze it in 1 cup servings. It freezes well, and the one cup size is convinient for packing in lunches to take to work. Even my DH who is not on WW, enjoyed it. He said it smelled so good, that he couldn't not try it! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Italian Zero Points Soup

    Serving Size: 1 (140 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 78.7
     
    Calories from Fat 11
    14%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 1.2 mg
    0%
    Sodium 710.5 mg
    29%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 2.7 g
    11%
    Sugars 5.4 g
    21%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    vegetable broth

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