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    You are in: Home / Recipes / Weight Watchers Green Curry Vegetable Soup Recipe
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    Weight Watchers Green Curry Vegetable Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    longleggedfly's Note:

    The most delicious soup! I'm not on WW but this is my favourite soup, my boyfriend (who is on weight watchers) adores it as he can eat 3 serves, till he is absolutely stuffed, and have used only 1 1/2 - 2 points for dinner! So tasty. One you have to try to believe it! We found it in the "Simply the Best" cookbook compiled by WW lecturers. Don't be afraid of using the fish sauce and to the quantities described, you will be very pleasantly surprised if you have not cooked with fish sauce before ;) And yes it is meant to smell like that :D Rather than dice all of the vegetables, I use the largest grating function of our food processor and this really cuts down prep time. I do dice the potato however as this is nice in the larger pieces with the zucchini slices. I also use dried coriander and therefore less than this recipe and sometimes leave it out altogether.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring 1/4 cup water to the boil in a saucepan. Add onions, potatoes, zucchinis, carrots and curry paste and simmer for 3 minutes.
    2. 2
      Add boiling water, skim milk, stock cubes, fish sauce, salt, pepper and chopped coriander. Cover and simmer gently for 15 to 20 minutes or until vegetables are tender.
    3. 3
      Using a slotted spoon, remove 2 cups of vegetables and set aside. Puree remaining soup until smooth. Return cooked vegetables to soup. Reheat if necessary.

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    Ratings & Reviews:

    • on June 28, 2011

      55

      Very Good! I pureed all so it is a bit thick but still a wonderful way to get your veg and fill up a bit before a main meal. Great snack too.

      Thank you for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Green Curry Vegetable Soup

    Serving Size: 1 (455 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 130.1
     
    Calories from Fat 7
    60%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 1.5 mg
    0%
    Sodium 1379.9 mg
    57%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 4.5 g
    18%
    Sugars 7.7 g
    31%
    Protein 6.4 g
    12%

    The following items or measurements are not included:

    green curry paste

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