Weight Watchers Chickpea Soup

READY IN: 20mins
Recipe by ceilmary

Creamy soup; pureed chickpeas replace high-fat cream From Weight Watcher's Versatile Vegetarian

Top Review by mollypaul

A terrific, quick soup. Left out spinach (didn't have any), subbed lemon pepper for the pepper/lemon and added some fresh parsley (had it on hand).

Ingredients Nutrition

Directions

  1. Heat the oil in a medium saucepan. Add onion, cook and stir until softened (about 5 min). Add garlic, cook and stir for 1 minute. Stir in chickpeas, sage, and pepper.
  2. Stir in the broth, spinach, and salt; bring to a boil. Use an immersion blender to puree (or transfer to a food processor and puree). Simmer for 5 minutes after pureeing. Stir in lemon juice.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a